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Glo offering the best yoga for beginners’ classes

Dec 28, 2018

Today, yoga is one of the most popular exercise routines being adopted by health-minded people around the globe. As a beginner, starting on the right track is important as it will play a major role in your progress for the rest of your life as yoga is a lifetime commitment. There is no better platform to start your yoga for beginners’ classes other than Glo. Glo is an online yoga and meditation platform that allows you to do your exercises anywhere. For individuals looking to do yoga, until now they have been forced to always go to the gym. All these are now changing thanks to Glo.

Why choose Glo?

As a beginner, there is a lot of things you have to consider to pick the best choice for you to take your yoga class. Glo has built their platform with all of these considerations in mind. So, here is why you should choose this platform for your yoga for beginners’ classes.

Convenience

Glo is an online based yoga and meditation platform. All you need to access the platform is a device that can connect to the internet. You can use your smartphone, computer, smart tv, and even your smartwatch to access this platform from anywhere. This means that contrary to before, you can now begin your yoga classes right away from your home. Moreover, you can even start your yoga classes away from home in a natural environment let’s say in a beautiful garden or even hilltops while camping. Isn’t that fascinating?

Affordability

Most gyms require you to purchase a membership before being allowed to pay for your sessions. This plus the cost of transportation and all the hustle around you getting to the gym make this endeavor a costly one. On the other hand, taking your yoga for beginners’ classes with Glo is super affordable. To begin with, you get a 15-day free trial just for you to familiarize with the platform and also start on your classes hustle free. When the trial ends, you purchase an extremely affordable subscription which won’t hurt your pocket. If you are going to commit to yoga for a lifetime, then it’s vital that the lifetime commitment gives you peace of mind.

Certified expert instructors

What’s more lucrative than getting the best instructors to guide you on your yoga for beginners’ classes? Won’t it just give you peace of mind knowing that you are under the guidance of certified and experienced instructors? Glo as a yoga platform has lessons from the best of the best in the industry. All of the instructors here are certified and have years of experience teaching yoga. You can rely on this platform to give the best classes.

Professionally shot videos

No matter how good an instructor is, if the video is poorly shot, you won’t benefit much from it. For this reason, Glo puts a lot of effort to ensure that all the lessons on the platform are professionally shot to give the best delivery possible to anyone watching, even a beginner. This platform offers the best yoga for beginners‘ classes that are well made and easy to understand and entertaining to watch. As a beginner, you won’t go wrong with this platform.

Walk at your own pace

Yoga is a lifetime commitment, and it’s even more so like a journey. Glo allows you to walk this journey at your own pace and how you want it. The platform has thousands of classes that you can choose from, and you get to learn yoga for beginners’ classes how you want. If you are willing to commit you can choose to do your courses on a daily basis, otherwise, you can learn at your own pace.

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Here’s Why You Should Ditch the Traditional Workouts for Climbing Gyms!

Dec 13, 2018

If you are a fitness enthusiast, you probably realize that training in a gym can get boring in no time. After you have reached your ideal weight, maintaining the tempo for those regular fitness equipment and moves can be challenging. As an alternative and a more thrilling form of exercise, you can consider climbing gyms. For the uninitiated, climbing gyms like https://blocshop.com/en/ offers a safe, indoor environment to practice bouldering and rock climbing, and this can be a full-body workout regime for men and women alike.

Here’s why climbing gyms are getting more popular by the day-

Avoid monotony

At a climbing gym, you are likely to start with bouldering, which doesn’t require any harness or ropes. Using your body weight, stamina and strength, you need to balance your act of moving up on these artificial walls and boulders, and it’s a learning experience in every single way. Even if you fall, fret not because the flooring is usually padded, and gyms also used safety padded mats. Unlike a regular gym, where most people have a fixed regime for the entire week, climbing gyms offer a completely new experience every single day. Your experience on the wall will be a different one, with new challenges.

Combine strength training with cardio

Experts agree that rock climbing and bouldering is a mix of strength training and cardio, so you are basically challenging your body in many ways. From increasing the heart rate to building muscles and improving stamina and balance, it’s a continuous learning experience. Also, you will be using no extra weights, which allows you to build muscles naturally. Also, you get to learn rock climbing and skills that are critical for practicing in real situations.

More fun with others

Climbing gyms make workouts more of a social activity. Experts and new climbers can start together, learn from each other’s experiences and improve both balance and form. Climbing uses all your body parts and it helps in achieving better mental balance, because you are constantly trying to keep focus. If you are just concerned about calories burnt, this is still a better activity in many ways.

Not all climbing gyms and bouldering centers are the same, so do your homework before you choose one. Also, don’t forget to check for day passes that allow people to experience bouldering, so that they can take a call on opting for a monthly subscription.

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